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Unlock Lasting Confidence - Grow Your Business, Share Your Voice

Kathryn Dunn, Cognitive Behavioural Hypnotherapist

As seen in: The Guardian, Sunday Times, The Sun, Bloomberg and Woman's Own

Specialist Hypnotherapy for Business Confidence in Yorkshire

Are you an introverted professional who wants to grow, but feels held back when it comes to pitching, networking, being visible on social media, or giving presentations?

You’re not alone - and you don’t have to stay stuck.

I help thoughtful professionals like you overcome the specific challenges that can get in the way of business growth, including:

Pitching Your Ideas

Speak up with clarity and conviction - whether it’s a sales pitch, team meeting, or client proposal.

Networking with Ease

Move past awkwardness and self-doubt to connect authentically and build valuable business relationships.

Being Visible on Social Media

Share your expertise confidently online, without fear of judgment or imposter syndrome.

Presenting and Public Speaking

Deliver presentations and talks with calmness and authority, even if public speaking has always felt daunting

Stepping Into Growth

Break through the barriers that keep you playing small, so you can reach your full potential and enjoy the success you deserve.

A friendly, no-pressure conversation to explore how hypnotherapy could help you.

How I Help

One-to-One Hypnotherapy
Tailored sessions to address your unique challenges, using proven techniques like ACT, mindfulness, CBT, and assertiveness training.

Practical Tools and Support

Ongoing exercises, journaling prompts, and personalised resources to help you build confidence step by step.

Clear Progress Tracking

Together, we set measurable goals and celebrate your wins - so you see and feel real change.

What to Expect

Warm, Confidential Consultation

We’ll chat about your goals and challenges, and explore how confidence-building hypnotherapy can help.

Personalised Plan

Your sessions are designed around you - focusing on the real-life situations where you want to shine.

Support Every Step of the Way

I’m here to guide you, encourage you, and help you unlock your natural confidence - so you can thrive in business and beyond.

Ready to Step Forward with Confidence?

Book your free introductory call today and take the first step towards a more confident, successful you.

I don’t share case studies or client testimonials, as I prioritise your confidentiality and privacy at every stage. You can trust that your journey with me remains completely private and secure.

Does the thought of pitching your services, sharing your expertise, or posting on social media make you nervous?

You know the feeling:

you’re all set for a networking event, hoping to make connections and grow your business, but instead, you find yourself wishing you could just blend into the background. Hiding in the corner feels safe - until you realise it’s holding you back from being seen, heard, and valued for what you do.

You’re not alone. Many talented professionals feel the same way - worried about being judged, laughed at, or simply overlooked, while others seem to shine effortlessly and attract all the right opportunities.

I completely understand - because I’ve been there too.

There was a time when I doubted myself, worried about speaking up, and hesitated to share my business with the world. But I knew things had to change. That’s when I discovered hypnotherapy.

With the right support, I learned how to let go of self-doubt and step forward with confidence. I began to speak about my business with ease at networking events and stopped worrying about what others might think when I posted online.

Now, I use everything I’ve learned - hypnotherapy, mindfulness, and CBT - to help committed professionals like you move past fear and self-consciousness, and develop the confidence to truly grow.

I work with a small number of dedicated clients each month, so we can dive deep and create real, lasting change together.

Start your journey to becoming more confident

Discover if hypnotherapy is right for you, with no obligations.

Beach with Sunet

I'm here to help

At HypnoGirl, I don’t believe in pretending to be brave - I help you discover your own genuine confidence, so you’re ready to face any business challenge that comes your way

Together, we’ll build a new, more confident you.

Instead of worrying about being nervous, you’ll learn to embrace your strengths and show up as your authentic, capable self.

Water in a swimming pool

You can do this!

Ready to step out of the shadows and shine in the business world?

To show everyone how amazing your products and services are?

Let's get rid of those worries and make you feel confident in a way that's just right for you.

Together, we’ll help you build a level of confidence that feels natural, empowering, and uniquely yours - so you can show up in your business with ease and authenticity.

Lakes and Trees

My Promise to you

Have you ever been to a therapist and just as you were getting to a point where you could make a breakthrough they said:

'That's it. Time's up. We can carry on next week?'

I have. It's awful. I don't want that to happen to my clients.

My sessions are 60 minutes long but if you are on the verge of a breakthrough I will allow up to 30 minutes extra for free.

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Listen to my Free Relaxation Audio

Feeling calm is the first step to feeling confident. Enjoy this quick, guided relaxation audio to help you feel more centred, focused, and ready for anything.


I record regular relaxation audios to help take the stress out of your day. You can listen to my latest one by clicking the button below

Hypno Girl

Kathryn Dunn
44 Tennent Road

York

YO24 3HF

Phone: 07816 397 390

Email: [email protected]

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