Hypnotherapy Services
Overcome Your Fear of Flying with Hypnotherapy
Are you avoiding travel because of your fear of flying?
Imagine stepping onto a plane feeling calm, confident, and in control. With hypnotherapy you can conquer your fear and embrace the freedom to travel with ease, and never miss another important moment again.
What Are You Missing Out On?
Fear of flying doesn’t just hold you back.
It keeps you away from life’s most precious moments.
Family Milestones: Be there for weddings, birthdays, and anniversaries, no matter where in the world they take place.
Reunions: Reconnect with loved ones living abroad or celebrate holidays together as a family.
New Adventures: Explore dream destinations, experience new cultures, and create unforgettable memories.
Career Opportunities: Say yes to that overseas business trip or conference that could take your career to new heights.
Don’t let fear keep you grounded while life’s most meaningful events happen without you.
A Story of Transformation
"I had a client who would begin stressing about the flight the moment they booked their trip. Even when they arrived at their holiday destination, they couldn’t relax because they were already worrying about the flight back. After just a few sessions, they were able to approach flying with a sense of calm and focus on enjoying their holiday instead of dreading it. It was life-changing for them."
If this sounds familiar, know that you’re not alone—and hypnotherapy can help you break free from this cycle.
Why Choose Hypnotherapy for Fear of Flying?
Fear of flying can feel overwhelming, but it doesn’t have to control your life. Hypnotherapy is a proven, effective method to address the root causes of your anxiety and help you reframe your thoughts about flying.
I use evidence-based techniques like Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation strategies to help you feel at ease.
What to Expect from Your Sessions:
A Personalised Approach: Every session is tailored to your unique experiences and triggers.
Relaxation Techniques: Learn how to reduce anxiety and stay calm, even in high-stress situations.
Step-by-Step Desensitisation: Gradually face your fears in a safe, supportive environment.
Practical Tools: Takeaway strategies to use before and during your flight, boosting your confidence.
Your Journey to Fear-Free Flying Starts Here
Whether you’re preparing for an upcoming trip or want to finally break free from your fear, hypnotherapy can help. I offer one-on-one sessions designed to fit your needs.
Pricing Options
One-Off Session: £90 (60-90 minutes)
Three-Session Package: £250 (Recommended for long-term results)
Book Your Free Consultation Today
Take the first step towards fearless flying by booking a free 15-minute consultation. Kathryn will assess your needs and explain how hypnotherapy can work for you.
About Kathryn
Kathryn is a certified hypnotherapist specialising in confidence-building and anxiety management. Featured in publications like The Guardian and Bloomberg, she’s passionate about helping clients overcome their fears and live life to the fullest.
Frequently Asked Questions
Q: How many sessions will I need?
A: Most clients see significant improvement in 3-6 sessions, but this varies depending on individual needs.
Q: Will I feel in control during hypnotherapy?
A: Absolutely. Hypnotherapy is a collaborative process, and you’ll remain fully aware and in control throughout.
Q: Can this help if I’ve had a fear of flying for years?
A: Yes! Hypnotherapy is effective for addressing long-standing fears by targeting the root causes and reshaping your mindset.
Ready to Fly with Confidence?
Don’t let fear hold you back any longer. Book your complimentary 15 minute consultation today and take the first step towards a life of freedom, connection, and opportunity.
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