Hi there. This blog is a friendly space where I share tips, stories, news and insights about how hypnotherapy can help you feel your best. Whether you’re curious about hypnosis or looking for ways to make positive changes, you’ll find helpful info and encouragement here.
Learn why Irritable Bowel Syndrome (IBS) has for some time been officially recognised by NICE as a condition treatable with hypnotherapy. ...more
General
April 29, 2025•4 min read
Ever felt like a tiny bunny in a big, scary world? I get it. Easter's rolling around, and I was thinking about how we're all a bit like those Easter eggs—fragile on the outside but full of surprises... ...more
General
April 16, 2025•1 min read
When people hear the word "hypnotherapy," it's not uncommon for them to picture someone being “put under,” losing control, or entering a mysterious, trance-like state where their conscious mind is ent... ...more
General
April 10, 2025•4 min read
Public speaking and business presentations - just the thought of them makes may of us break out in a cold sweat. Hypnotherapy might just be the solution you’ve been searching for. ...more
General
March 03, 2025•3 min read
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